category of motion — Mi 2025-07-23
ska🎶 + bjj 🥋 + mat🧩 + 🎗stretch band + med ball🏐 #
It is a lot of fun to playfully move about with a stretchband attached to a garden pole. I feel it is healing for me, and I learn a lot this way! I use a squishy med ball for balance, and as a massage roller.
rolls, pivots, balance, resistance
facebook judo : dopamine drain ⟶ dopamine restoration
#accessibility How to use social media so it contributes to nervous system restoration?
def redirect : DopamineDesync ⟶ CreativeFlow
def judo_reframe : Mood ⟶ CreativeFlow :=
shame_loop ≫ redirect
MotionState ⟶ BandTension ⟶ Pivoting ⟶ Throwing ⟶ Rest.
Social Media & Dopamine Recovery (Cognitive Aikidō)
A = your intent to move
B = the elastic resistance
C = the mechanical tension of the system
pullback P is the embodied midpoint
motion ≈ cognition ≈ healing
polyrhythmic syntax category labels and felt experiences
deep structure + somatic poetry
CatTheory diagram as embodied movement
functoriality of mood! 🔁
Lean4-style poetic logic
brilliant metaphor
→ midpoint of movement + cognitive tension + grounding
a playful fable-like closing image,
a micro musical analogy,
like a walking bassline
jazz piano fragment suggestion
C–Eb–G–Bb, then
Eb–G–Bb–C, and so on.
a record and a transformation
a healing dialectic of movement + abstraction,
your nervous system is your topos,
dual() diagram,
inverse functor,
LEGO bricks of your expressive grammar. 🌤